A Flavorful Lifestyle
Tuesday, May 27, 2025
5:30 pm - 8:30 pm
Location: Our Savior’s Church, 1400 S State Street, New Ulm
Join a personal chef and registered dietitian for a hands-on cooking class designed for breast cancer survivors. Learn techniques like roasting vegetables, using meat alternatives, and making marinades. Together, we’ll prepare a delicious meal to enjoy during class. Participants will also take home three individual meals. Cook with confidence and discover flavorful, healing recipes in a supportive environment!
Meal Description: Spaghetti Squash with Turkey Meatballs in Pesto sauce.
Take Home Meals: Chop Salad, Cheeseburger Cups with Parmesan Carrot Fries, and Chicken Stirfry.
To learn more about Care Doula, CLICK HERE.
This class is limited to 12 participants.
Cancer patients and survivors are prescribed a ‘healthy diet’ as part of their care plan and many struggle with implementation. Cooking classes empower cancer patients and survivors by teaching basic culinary skills, dispelling nutrition myths, and breaking down barriers to working with novel ingredients. The shared experience of creating a healthy meal with other survivors serves as a support group that can nourish both the body and the soul.
