Happier
Sunday, December 7, 2025, 10:00 am - 1:30 pm
Ember Wellness, 611 Riverfront Drive, Mankato
Take a breath. Take a break. Take a moment to get happier.
Join us for Happier: a half-day retreat in Mankato @ Ember Wellness Studio on December 7th. This is a soul-nourishing pause to reconnect with yourself before the rush of the holiday season. Guided by coach Kelly McIntee, this restorative morning will help you reset your energy, reflect on what truly matters, and decide how you want to feel moving forward.
We’ll move gently through a Pilates session with Jennifer Hildebrandt, explore reflection and guided coaching with Kelly, and close with a mindful, hands-on, creative project designed to revive your spark.
Come as you are. Leave lighter, grounded, and happier.
B the Light offers mini-retreats to connect survivors with each other and with resources for mindfulness and healing. This experience has offered so much in the way of support and has created a safe place for this beautiful group of survivors to feel honored and lifted up.