A Flavorful Lifestyle -Tuesday, August 26, 2025
5:30 pm - 7:30 pm
Location: Our Savior’s Church, 1400 S State St, New Ulm
Join a personal chef and registered dietitian for a hands-on cooking class designed for breast cancer survivors. Learn techniques like roasting vegetables, using meat alternatives, and making marinades. Together, we’ll prepare a delicious meal to enjoy during class. Participants will also take home individual meals. Cook with confidence and discover flavorful, healing recipes in a supportive environment!
Meal Description: Tex Mex Meatballs with Southwest Sweet Potatoes and Zucchini
To learn more about Care Doula CLICK HERE.
Cancer patients and survivors are prescribed a ‘healthy diet’ as part of their care plan and many struggle with implementation. Cooking classes empower cancer patients and survivors by teaching basic culinary skills, dispelling nutrition myths, and breaking down barriers to working with novel ingredients. The shared experience of creating a healthy meal with other survivors serves as a support group that can nourish both the body and the soul.
