Survival Fitness is a wellness initiative that uses fitness to offer support for breast cancer survivors, while also helping them rebuild the strength lost during their journey. The program, can run for seven to eight weeks and incorporates yoga at the New Ulm Wellness Collective, strength training and health coaching, offered out of New Ulm CrossFit, and is funded by B the Light, a local nonprofit dedicated to supporting women affected by breast cancer.
This year's program runs from March 30th - May 20th and is scheduled as follows:
Survival Fitness begins with our meet-and-greet at the New Ulm Wellness Collective - Date TBD. Your fitness program will then begin Wednesday, March 30th at New Ulm Cross Fit, and run through May 20th. Tentative Survival Fitness Schedule: Monday Evenings Yoga - New Ulm Wellness Collective Wednesday and Friday Evenings - Strength Training at NU Cross Fit
IF YOU ARE A SURVIVOR YOU CAN COMPLETE YOUR REGISTRATION HERE